Recipe of Ultimate Use-up Ham, Shallot, Chili & Pepper Frittata - Free Download

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Ingesting healthy foods tends to make all the difference in the way you feel. When we eat more healthy foods and less of the detrimental ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough if it is snack time. Shopping for snack foods can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need a fast pick me up.

Foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it's time for the afternoon meal. Eating on the run can be healthier with wholesome chips and crackers. Whole grains are always better than refined grains found in white bread.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to use-up ham, shallot, chili & pepper frittata recipe. To cook use-up ham, shallot, chili & pepper frittata you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Use-up Ham, Shallot, Chili & Pepper Frittata:

1. You need 250 g of new potatoes, skins on.
2. You need 40 g of butter.
3. Use 4 of banana shallots, peeled and sliced.
4. Get 4 cloves of garlic, sliced.
5. Get 1 of red chili with seeds, sliced.
6. Provide 1 of red pepper, deseeded and in thin, short slices.
7. Prepare 6 of eggs.
8. Get 150 ml of milk.
9. Prepare of Salt.
10. Get of Ground black pepper.
11. You need 150 g of baked ham, diced.
12. Provide 70 g of Comté cheese, grated.

Steps to make Use-up Ham, Shallot, Chili & Pepper Frittata:

1. Pre-heat oven to Gas Mark 4 or electric equivalent (Circotherm 160C)..
2. Boil the potatoes in salted water until almost cooked, allow to cool then thickly slice and set aside..
3. Use a little of the butter to lightly grease a baking dish..
4. Melt the remaining butter in a frying pan and gently fry the shallots for 4 minutes, stirring only to avoid sticking. Add the garlic, chili and pepper and stir gently but thoroughly. Cook for a further 4 minutes or until all is softened but not burnt..
5. Beat the eggs and milk together in a mixing bowl, then gently stir in the shallots, garlic, chili and pepper, add the seasoning and finally stir in the ham and cheese..
6. Layer the potatoes in the greased baking dish, then pour on the egg mixture ensuring that it is distributed evenly..
7. Cook in the pre-heated oven for 40-45 minutes and serve piping hot onto warmed plates, either on its own or with accompaniments of your choice. A light salad goes well..

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